Turns out that being too nice, and a people pleaser is a coping mechanism that can ruin your life. In a sense that in the hand of people who don't match your energy and/or don't have the same intentions as you, you can easily end up being taken advantage of, and mistreated which deplete your own value and eventually takes a big toll on your self-worth. In this video, I go over the difference between being kind vs being nice, how to let go of people pleasing, and how to learn to say no for your own sake, and sometimes even sanity!