Ep. 8/ 30 conscious living lessons for my 30th

 

GUEST

with HOST MELISSA D. BARRY          

Published Nov 30th, 2020 - available on all podcast platforms.

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I finally crossed the other side and left my twenties behind me. Celebrating your big 30s during a worldwide pandemic and under full lockdown is ... not ideal and definitely not what I expected when looking forward to this pivotal moment in my life.

Nonetheless, it gave me the opportunity to have this calm and slowness to reflect back on my past.

So I felt like starting off this new decade of my life by reflecting and sharing 30 lessons I’ve learned and continuing on learning every single day - lessons that help me cultivate more awareness toward myself, others, the Earth, and the Universe at large. Being self-aware completely changes your perspective on life, on others, on your relationships, your thinking patterns, and so on.

Self-awareness is actually the 1st step that contributes to living more consciously, at least for me. Just like any issue, first, recognize the problem, then fix it.


Hopefully, you'll benefit from some and eventually share others with me.

I’ll probably not get into each life experience that taught me each lesson, otherwise, it would be an extra-long podcast episode but let’s get it on with the listing.

Listen up to this gem!

Namaste listeners,

M -

 

Ep. 8/

30 conscious living lessons for my 30th

 
 
 
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Ep. 9/ Mindful takeaways from 2020 to bring into the new year

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Ep. 7/ Creativity as a self-awareness & confidence tool